Creative Yoga Exercises (Download)
Now Downloadable! Complete CD Plus Lyrics & Guide (PDF File)
Strengthening, balance, stretching, concentration and energy release, etc. through animal related Yoga exercise. Specially arranged music and illustrated guide make this a valuable and easy-to-use album.
- Fly Like a Bird
- Jump Like a Frog
- Stretch Like a Cat
- Balance Like a Stork
- Hiss Like a Cobra
- Kneel Like a Camel
- Sleep Like a Hare
- Float Like a Fish
- Relaxation
- Glide Like a Swan
- Be a Swimmer
- Be a Woodchopper
- Be a Strong Slide
- Be a Speedy Bicycle
- Be a Tree in a Forest
- A Story About Birds